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4 servings, 1 cup each
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Do not add salt to the water when cooking the beans as salt tends to toughen the beans.
If you don't have any of the cooking liquid from the beans, use 1/2 cup chicken broth instead.
Enjoy this flavorful low-fat side dish with a serving of cooked fish or chicken. As bonus, the beans are a good source of fiber.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.