Comida Kraft
Recipe Box

No-Fuss Italian Chili

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

6 servings, 1-1/3 cups each

A cup of this, a can of that—and soon your browned meat has turned into an amazingly delicious Italian chili. Sprinkle with Parmesan cheese and enjoy.

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What You Need

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Make It

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  • Brown meat in large saucepan; drain. Return meat to pan.
  • Reserve about 1-1/2 Tbsp. cheese. Add remaining cheese to meat with all remaining ingredients; stir. Bring to boil. Cover; simmer on medium-low heat 10 to 12 min. or until macaroni is tender, stirring occasionally.
  • Sprinkle with reserved cheese.

Variation

Substitute crumbled Italian sausage for the ground beef and/or cannellini beans for the kidney beans.

Substitute

Substitute any small pasta shape, such as ditalini or shells, for the macaroni.

Servings

  • 6 servings, 1-1/3 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Warm up with a serving of this satisfying low-calorie, low-fat chili that's made with a hearty Italian sauce.

Nutritional Information

Serving Size 6 servings, 1-1/3 cups each
AMOUNT PER SERVING
Calories 390
% Daily Value
Total fat 9g
Saturated fat 4g
Cholesterol 50mg
Sodium 810mg
Carbohydrate 49g
Dietary fiber 7g
Sugars 6g
Protein 28g
   
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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