Nutty Apricot Warm-Up - Kraft Recipes Top
Comida Kraft
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Nutty Apricot Warm-Up

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6 (3/4 cup each)

Cinnamon, raisins, pecans and canned apricots are stirred into hot wheat cereal for a hearty breakfast that’s packed with flavor.

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Make It

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  • Mix milk and cinnamon in large saucepan. Bring to boil over medium-high heat. Gradually add cereal; cook 2 minutes or until thickened, stirring constantly.
  • Add apricots, raisins and pecans; mix well. Reduce heat to low. Cook and stir an additional 5 minutes.
  • Serve topped with brown sugar and additional milk, if desired.

Use Your Microwave

Mix milk, cinnamon and cereal in 2-quart microwavable bowl. Microwave, uncovered, on HIGH 8 to 10 minutes or until slightly thickened, stirring after 4 minutes. Stir in apricots, raisins and pecans. Microwave 3 to 4 minutes or until desired consistency. Let stand 2 minutes before serving.


  • 6 (3/4 cup each)

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 1/2 Milk (FF)
  • 1 Fat

Nutrition Bonus

Warm up with a nutritious bowl of low sodium, hot cereal. The creamy wheat (enriched farina) hot cereal is a rich source of iron, the milk provides calcium and the apricots are an excellent source of vitamin A and a good source of vitamin C.

Nutritional Information

Serving Size 6 (3/4 cup each)
Calories 190
Total fat 5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 70mg
Carbohydrate 31g
Dietary fiber 3g
Sugars 16g
Protein 8g
% Daily Value
Vitamin A 35 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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