Comida Kraft
Recipe Box

Nutty Pepper Chicken

Prep Time
10
min.
Total Time
30
min.
Servings

6 servings

Nutty. Peppery. Crispy on the outside, tender on the inside. Meet your family's new favorite Healthy Living chicken recipe.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 400°F.
  • Combine bread crumbs, nuts and garlic powder in pie plate until blended.
  • Mix mayo and 2 Tbsp. A.1. until blended; brush onto both sides of chicken. Dip chicken, 1 breast at a time, in crumb mixture, turning to evenly coat both sides of chicken. Place in single layer in shallow pan sprayed with cooking spray.
  • Bake 20 min. or until done (165°F). Serve with remaining A.1.

Special Extra

For a golden appearance, after chicken is done set oven to Broil. Place chicken 6 inches from heat. Broil 2 to 4 min. or until chicken is golden brown.

Serving Suggestion

Serve with your favorite hot cooked vegetable.

Keeping it Safe

Place frozen chicken under cold running water to thaw. Be sure to use cold water and keep the chicken in its original wrap or place in resealable plastic bag while thawing it. Also, be careful not to cross-contaminate other food products, work surfaces or utensils with the dripping water.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The nutty coating on the chicken makes this a delicious dish that can be a smart choice.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 230
Total fat 9g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 350mg
Carbohydrate 11g
Dietary fiber 1g
Sugars 4g
Protein 26g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:2711v18:171736

>