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4 servings, 1 cup each
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Prepare using fat-free milk.
Prepare using regular ground cinnamon.
Start your day off right with this low-fat shake that is a good source of calcium from the combination of milk and yogurt.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
While it seems gritty at first, the taste grows on you. Quite filling too! This would be a great recipe for an on the go breakfast!