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6 servings, 1 cup each
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Preparing this delicious recipe with 2% milk Cheddar cheese and fat-free milk instead of regular cheese and 2% milk saves 60 calories, 6g fat and 4g saturated fat per serving. In addition, using whole wheat macaroni boosts the fiber to 4g per serving compared to 2g fiber per serving when prepared with regular macaroni.
Substitute cooked broccoli florets for the spinach and chopped red bell peppers for the tomatoes.
Substitute 3 cups whole wheat rotini pasta for the 2 cups elbow macaroni.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.