Comida Kraft
Recipe Box

Oh-So-Good Macaroni and Cheese

Prep Time
20
min.
Total Time
40
min.
Servings

6 servings, 1 cup each

Even people who aren't keen on spinach tend to think this baby spinach and Parmesan-spiked mac and cheese is oh so good!

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What You Need

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Make It

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  • Preheat oven to 350°F. Combine macaroni, 1-1/2 cups of the cheddar cheese, the spinach, tomatoes and Parmesan cheese in large bowl; set aside. Heat oil in medium saucepan on low heat 1 min. Add onions; cook 2 to 3 min. or until crisp-tender. Add flour; mix well. Cook 2 min., stirring constantly. Gradually add milk, stirring until well blended after each addition. Increase heat to medium. Bring to boil; cook 2 to 3 min. or until thickened, stirring constantly. Add to macaroni mixture; toss to coat.
  • Spoon into 1-1/2-qt.-casserole dish sprayed with cooking spray; sprinkle with remaining Cheddar cheese.
  • Bake 20 min. or until heated through.

Healthy Living

Preparing this delicious recipe with 2% milk Cheddar cheese and fat-free milk instead of regular cheese and 2% milk saves 60 calories, 6g fat and 4g saturated fat per serving. In addition, using whole wheat macaroni boosts the fiber to 4g per serving compared to 2g fiber per serving when prepared with regular macaroni.

Variation

Substitute cooked broccoli florets for the spinach and chopped red bell peppers for the tomatoes.

Substitute

Substitute 3 cups whole wheat rotini pasta for the 2 cups elbow macaroni.

Servings

  • 6 servings, 1 cup each

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 390
Total fat 20g
Saturated fat 10g
Cholesterol 45mg
Sodium 390mg
Carbohydrate 35g
Dietary fiber 2g
Sugars 5g
Protein 18g
% Daily Value
Vitamin A 40 %DV
Vitamin C 15 %DV
Calcium 45 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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