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Fill omelet with hot sautéed vegetables such as chopped broccoli, carrots, green beans and/or chopped ham or shredded cheese.
Serve with whole wheat or whole grain toast and 1 cup of your favorite fresh fruit, such as mixed berries or cantaloupe chunks.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.