On-the-Go Cheesy Spinach Scramble - Kraft Recipes Top
Comida Kraft
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On-the-Go Cheesy Spinach Scramble

Prep Time
Total Time

1 serving

You may never want a drive-through sandwich again once you try this Healthy Living recipe. (Yeah. Our On-the-Go Cheesy Spinach Scramble is that good!)

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What You Need

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Make It

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  • Cook spinach in nonstick skillet on medium heat 1 min. or until spinach starts to wilt.
  • Add egg product and pepper; cook and stir 1 to 2 min. or until soft set.
  • Fill muffin halves with egg mixture and Singles.

Special Equipment Needed


This is the perfect breakfast idea for the person on the go. Grab a napkin or paper towel to hold the sandwich, and a banana to help round out the meal.


Substitute 2 egg whites for the cholesterol-free egg product.


  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

In addition to providing a good source of calcium from the 2% Milk Singles, this tasty take-along sandwich also contains vitamin A from the spinach.

Nutritional Information

Serving Size 1 serving
Calories 310
Total fat 8g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 740mg
Carbohydrate 34g
Dietary fiber 2g
Sugars 3g
Protein 25g
% Daily Value
Vitamin A 35 %DV
Vitamin C 2 %DV
Calcium 45 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I make this very thing quite often. I make this very thing quite often. I also make mine in the microwave using a dish specially for making eggs in the microwave (using their directions). For additional healthy variety, try spreading mustard on the bun, adding/subbing tomatoes or salsa, using chopped/sliced pre-cooked turkey bacon, subbing with a whole wheat tortilla or even bread and so forth. You can create a large variety here.
Date published: 2012-03-13
Rated 5 out of 5 by from Really easy recipe! Really easy recipe!! Just made it for breakfast and added peppers as well as small bits of hot dogs and cooked it all together in a skillet. Kids loved it!
Date published: 2011-08-18
Rated 5 out of 5 by from Hearty, healthy, and quick. Hearty, healthy, and quick. What better combination could you want for breakfast?
Date published: 2012-03-07
Rated 5 out of 5 by from Easy to make and tastes great! Easy to make and tastes great!
Date published: 2011-09-26
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