One-Pan Greek & Fiesta Chicken Meal Prep Bowls - Kraft Recipes Top
Comida Kraft
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One-Pan Greek & Fiesta Chicken Meal Prep Bowls

Prep Time
25
min.
Total Time
45
min.
Servings

4 servings

What You Need

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Make It

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  • Heat oven to 400ºF.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss green beans and half the onions with 2 Tbsp. Greek Vinaigrette; place on 1/3 of the prepared baking sheet. Place chicken next to vegetables; brush 2 breasts with remaining Greek Vinaigrette.
  • Toss peppers and remaining onions with 2 Tbsp. Zesty Lime Vinaigrette; place next to chicken. Brush remaining breasts with remaining Zesty Lime Vinaigrette.
  • Bake 20 min. or until chicken is done (165°F) and vegetables are crisp-tender.
  • Spoon half the orzo into each of 2 serving bowls; top with Greek-flavored chicken, green bean mixture, feta and cucumbers. Serve with small bowl of ranch dressing on the side.
  • Spoon half the rice into each of 2 additional serving bowls; top with Lime Vinaigrette-flavored chicken, yellow pepper mixture, Mexican Style Cheese and black beans. Serve with small bowl of salsa on the side.
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Special Extra

Top Greek bowls with fresh dill, and fiesta bowls with fresh cilantro and lime wedges.

Make Ahead

These delicious meal prep bowls can be made ahead of time. Prepare in microwaveable bowls as directed, then refrigerate up to 4 days. Refrigerate dressing and salsa in separate bowls. When ready to serve, reheat the meal prep bowls in the microwave just until ingredients are heated through. Drizzle with ranch dressing or salsa as directed before serving.

Servings

  • 4 servings

Healthy Living

Nutrition Bonus

Help your friends and family eat right with this delicious low-calorie meal that is prepared with better-for-you ingredients!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 360
Total fat 10g
Saturated fat 5g
Cholesterol 80mg
Sodium 580mg
Carbohydrate 38g
Sugars 3g
Protein 29g
% Daily Value
Vitamin A 10 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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