Comida Kraft
Recipe Box

One-Pan Orange Chicken

Prep Time
Total Time

4 servings

Here's another win in the Healthy Living chicken recipe category! It's quick, easy and saucy with citrusy deliciousness.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken; cook 3-1/2 to 4 min. on each side or until done. Transfer chicken to plate; cover to keep warm.
  • Add onions and orange juice to skillet; bring to boil. Simmer on medium heat 2 min., stirring occasionally to scrape browned bits from bottom of skillet.
  • Whisk cornstarch, sugar and dressing until blended. Add to skillet; cook and stir 30 sec. or until thickened. Add chicken (with juices) and orange slices; cook 1 min. or until chicken is heated through.
  • Place chicken on platter; top with orange slices and sauce. Sprinkle with parsley.

Serving Suggestion

Serve with hot cooked long-grain brown rice and seasonal mixed fresh vegetables.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)

Nutrition Bonus

This delicious, yet low-sodium, chicken is rich in vitamin C from the combination of oranges and orange juice.

Nutritional Information

Serving Size 4 servings
Calories 240
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 180mg
Carbohydrate 15g
Dietary fiber 1g
Sugars 12g
Protein 25g
% Daily Value
Vitamin A 4 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Very tasty. Very tasty. I love using fresh (oranges & juice) ingredients. Doubled on the mango dressing and added crushed red pepper for a slight kick.
Date published: 2016-02-15
Rated 5 out of 5 by from was awesome, used breasts the first time and boneless thighs the next. was awesome, used breasts the first time and boneless thighs the next. everyone loved the sauce and literally licked it off their plates. The orange slices look pretty on the dish and add nice flavour. is now on our list of easy dinners to make
Date published: 2013-09-30
Rated 2 out of 5 by from This is edible but didn't really fit our tastes. This is edible but didn't really fit our tastes. It was way too sweet and needed something to balance out the flavor (maybe some heat- there wasn't really any in the "chipotle" of the dressing). I won't be making it again.
Date published: 2013-10-03
Rated 5 out of 5 by from
Date published: 2015-05-08
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