Comida Kraft
Recipe Box

Open-Face BLT

Prep Time
Total Time

1 serving

This spicy open-face BLT sandwich is topped with a fried technically, it's a BELT. But regardless of the acronym, it's delish.

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What You Need

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Make It

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  • Cook egg in nonstick skillet on medium heat 5 min. or until white is set and yolk is firm, turning after 3 min.
  • Spread toast slice with cream cheese spread; top with tomato, bacon, arugula and egg.

Size Wise

Enjoy your favorite foods while keeping portion size in mind.

Checking Egg Quality & Freshness

If you are unsure of the age, place the egg in the shell in a bowl of water. A very fresh raw egg will sink in a bowl of water whereas an old egg will float. Break eggs into a cup to examine their quality before cooking or adding to a recipe. Once in a while, eggs may be spoiled (recognizable by an off odor) and should not be used. A fresh egg has a round, shapely, high-standing yolk surrounded by a thick, translucent white. As an egg ages, the yolk flattens out and the white becomes clear and runny.


  • 1 serving

Nutritional Information

Serving Size 1 serving
Calories 250
Total fat 14g
Saturated fat 6g
Cholesterol 215mg
Sodium 530mg
Carbohydrate 17g
Dietary fiber 1g
Sugars 4g
Protein 14g
% Daily Value
Vitamin A 20 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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