Comida Kraft
Recipe Box

Orange-Avocado Salad

Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

Creamy avocado and citrus fruit are the yin and yang of this simple but delicious bistro-style chicken salad.

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What You Need

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Make It

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  • Toss salad greens with all remaining ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Special Extra

Top salad with 1/4 cup toasted PLANTERS Sliced Almonds just before serving.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)
  • 2 Fat

Nutrition Bonus

This low-calorie main dish features a colorful combination of chicken, oranges, avocados, red onions and salad greens. As a bonus, the salad greens provide vitamin A and team up with the oranges to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 300
Total fat 15g
Saturated fat 3g
Cholesterol 75mg
Sodium 440mg
Carbohydrate 18g
Dietary fiber 4g
Sugars 7g
Protein 23g
% Daily Value
Vitamin A 45 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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