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Good news! You'll save 50 calories and 7 g of fat per serving by preparing with KRAFT Light Mayo Reduced Fat Mayonnaise.
Fish is cooked when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish appears dry and falls apart.
The navel orange is a large fruit with bright orange skin that is easy to peel. It is sweet and seedless. Navel oranges are readily available from late fall to early spring.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
When I saw the odd combination of ingredients in this recipe, I decided I just had to try it as a curiosity. The combination of oranges, green olives, and bacon with mayonnaise and fish was not a winner in my book. True, the fish was moist and delicious. It was not bad, it was just odd. My husband gives it 4 stars and my daughter 2. (She scraped everything off and just ate the fish.) I won't make it again, but I might try broiling fish on orange or lemon slices.
This has become one of my favorite ways to cook fish. Very tasty. The cod was cooked just as the directions stated moist and tender done just right!