Comida Kraft
Recipe Box

Orange-Beef Stir-Fry

Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

What You Need

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Make It

Tap or click steps to mark as complete

  • Mix cornstarch, orange juice, Worcestershire sauce, ginger, water and honey until blended.
  • Heat oil in nonstick wok or large skillet on medium-high heat. Add meat and vegetables; stir-fry 4 min. or until meat is done. Stir in orange juice mixture; simmer on medium-low heat 2 min. or until heated through, stirring frequently.
  • Serve over rice.

Special Extra

For a touch of heat, stir 1 tsp. Sriracha sauce (hot chili sauce) into the cornstarch mixture before using as directed.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

In addition to being low in calories, fat and sodium, this delicious citrus-flavored stir-fry is also rich in vitamin A from the colorful stir-fry vegetables.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 370
Total fat 10g
Saturated fat 3g
Cholesterol 80mg
Sodium 200mg
Carbohydrate 37g
Dietary fiber 4g
Sugars 9g
Protein 31g
% Daily Value
Vitamin A 70 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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