Comida Kraft
Recipe Box

Orange Bowl Cereal

4.4
(5) 4 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

What You Need

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Make It

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  • Place cereal in serving bowl.
  • Add the oranges; drizzle with reserved orange syrup.
  • Top with the yogurt. Serve immediately.

Substitute

Substitute 1/2 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese for the yogurt.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Fruit

Nutrition Bonus

This easy-to-make breakfast is a great way to start the day. Not only are the oranges high in vitamin C, but as a bonus they also provide vitamin A.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 50mg
Carbohydrate 79g
Dietary fiber 7g
Sugars 31g
Protein 10g
   
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Emmyos1 |

    Quick and Easy!!

  • korihiggins |

    This tasted pretty good. I'm not used to too much sweetness at breakfast, and the syrup was very sweet. This may only be an every now and then sort of meal.

  • travelfoods |

    I LOVED IT, FIBER,FRUIT & DAIRY SO GOOD.

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