Comida Kraft
Recipe Box

Orange-Jicama Salad

(7) 7 Reviews
Prep Time
Total Time

5 servings

Opposites attract, and this smart salad proves it. Crunchy fresh jicama and juicy mandarin oranges. Sweet raspberry vinaigrette and spicy cayenne. A Southwestern classic.

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 2 hours.


Substitute 2 large navel oranges, sectioned, for the canned mandarin oranges.

Make Ahead

Salad can be refrigerated up to 24 hours before serving.


  • 5 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

Enjoy an excellent source of vitamin C thanks to the mandarin oranges and jicama in this refreshing low-fat salad.

Nutritional Information

Serving Size 5 servings
Calories 100
Total fat 3.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 220mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 9g
Protein 1g
% Daily Value
Vitamin A 8 %DV
Vitamin C 45 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • MooseMom2 |

    I use the large hole side of my grater to shred the jicama, then squeeze out most of the liquid with a clean dishcloth. MUCH easier than trying to cut "matchstick" strips.

  • LindaKuehl |

    Great summer salad. The Jicama adds such a nice sweet crunch. Very easy and very tasty! Will be making again.

  • maikalee11 |

    I love the combination of the oranges and jicama but i would suggest a lemon and honey mixture for the dressing instead of the current dressing