Orange-Mango Chicken Recipe - Kraft Recipes Top
Comida Kraft
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Orange-Mango Chicken Recipe

Prep Time
15
min.
Total Time
31
min.
Servings

Makes 4 servings.

Give chicken a spicy island flavor with our Orange-Mango Chicken Recipe. Our Orange-Mango Chicken Recipe is lively and full of attitude. Just add couscous.

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What You Need

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Make It

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  • Mix spices; sprinkle over both sides of each breast.
  • Heat oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Meanwhile, cook couscous as directed on package, omitting salt and oil. Combine remaining ingredients.
  • Spoon couscous onto platter; top with chicken. Cover to keep warm. Add mango mixture to skillet; cook 1 min. or until heated through, stirring occasionally. Spoon over chicken.

Special Equipment Needed

Serving Suggestion

Serve with steamed fresh green beans.

Substitute

If fresh mangos are not available, prepare using 1-1/2 cups (about 2/3 of 16-oz. pkg.) thawed frozen chopped mangos. Look for them in the frozen fruit or juice section of your supermarket.

Servings

  • Makes 4 servings.

Healthy Living

  • Low fat
  • Generally Nutritious
  • Low sodium

Nutrition Bonus

This low-fat, low-sodium chicken dish is sure to become a new family favorite. Plus, it's a good source of vitamin A from the mango.

Nutritional Information

Serving Size Makes 4 servings.
AMOUNT PER SERVING
Calories 480
Total fat 10g
Saturated fat 1g
Cholesterol 55mg
Sodium 200mg
Carbohydrate 73g
Dietary fiber 6g
Sugars 20g
Protein 19g
% Daily Value
Vitamin A 40 %DV
Vitamin C 50 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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