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2 servings, 2-1/2 cups each
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Substitute boneless chicken for the pork.
Because this dish makes only 2 servings, it is perfect for small households. If only serving 1 person, refrigerate leftover rice and pork mixture in separate containers for up to 2 days.
Because pork tenderloins generally come packaged with 2 tenderloins together, you will not use the entire package. Use 1/2 lb. (8 oz.) for this recipe and place remainder in a freezer weight resealable plastic bag. Press out excess air and freeze for up to 3 months.
Stir up this low-calorie, low-fat meal that will win you over with 1-1/4 cups of vegetables per serving. As a bonus, the carrots are an excellent source of vitamin A and the sweet red peppers provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.