Comida Kraft
Recipe Box

Orange-Yogurt Dip

4
(2) 1 Review
Prep Time
5
min.
Total Time
1
hr.
5
min.
Servings

1 cup or 8 servings, 2 Tbsp. each.

Orange flavor drink mix and vanilla low-fat yogurt are sweetened with a touch of sugar and served with assorted fresh fruit for an easy dessert dip.

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What You Need

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Make It

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  • Mix ingredients until well blended; cover.
  • Refrigerate at least 1 hour; stir.
  • Serve as a dip with cut-up fresh fruit.

Substitute

Omit sugar. Substitute 2 Tbsp. KOOL-AID Sugar-Sweetened Soft Drink Mix, any flavor, for the 1 Tbsp. TANG Drink Mix.

Servings

  • 1 cup or 8 servings, 2 Tbsp. each.

Healthy Living

  • Low fat
  • Low sodium
  • Generally Nutritious

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

This delicious low-fat dip is a perfect complement to the refreshing fresh fruit dippers.

Nutritional Information

Serving Size 1 cup or 8 servings, 2 Tbsp. each.
AMOUNT PER SERVING
Calories 30
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 20mg
Carbohydrate 5g
Dietary fiber 0g
Sugars 5g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Thelma48 |

    The kids love this not just to dip friut, but to just eat the dip by it self. A GREAT IDEA

  • griselle2 |

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