Oven-Baked Cumin Pork Chops

4.5
(4) 4 Reviews
Prep Time
10
min.
Total Time
35
min.
Servings

4 servings

The spice of cumin and the tanginess of mango play off of each other so well in these pork chops, you'd think they were made to be together.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Mix crushed crackers, flour and cumin in shallow dish. Beat egg in medium bowl. Dip chops in egg mixture; shake off excess. Dredge each chop in cracker mixture, pressing to coat well.
  • Place chops on foil-lined 15x10x1-inch pan sprayed with cooking spray. Drizzle evenly with melted butter. Bake 25 min. or until done (160°F).
  • Meanwhile, combine remaining ingredients. Spoon over cooked chops.

Special Extra

Add 1/2 tsp. crushed red pepper or chopped seeded serrano pepper to the mango salsa.

Serving Suggestion

Serve these flavorful chops with a tossed green salad and your favorite KRAFT Light Dressing.

Cooking Know-How

The best pork cuts for sautéing are thin small cuts such as thin chops, pounded cutlets, thin strips or ground pork.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 24g
Saturated fat 8g
Cholesterol 145mg
Sodium 420mg
Carbohydrate 25g
Dietary fiber 2g
Sugars 11g
Protein 30g
   
Vitamin A 15 %DV
Vitamin C 30 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • a355689 |

    Very yummy! I will definitely make again. Next time I may try Ranch seasoning mix instead of Cumin to give it a new twist.

  • algomagirl |

    good flavor and VERY easy

  • ericka107 |

    I loved this and so did my husband, it's easy too.

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