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Oven-Baked Frittata with Mushrooms & Leeks

Prep Time
Total Time

8 servings

With mushrooms and fragrant leeks, this hearty oven-baked frittata is ideal comfort food.

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What You Need

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Make It

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  • Heat large skillet on medium-high heat. Add oil, mushrooms and leeks; cook and stir 5 min. or until leeks are tender. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Beat eggs, egg product and water in medium bowl with whisk until well blended. Stir in 1/2 cup cheese and parsley; pour over vegetables in pie plate. Top with remaining cheese.
  • Bake 30 min. or until knife inserted in center comes out clean.
* Made with quality cheeses crafted in the USA.


Substitute 4 egg whites for the cholesterol-free egg product.


  • 8 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

The cheese makes this satisfying meatless entrée a good source of calcium.

Nutritional Information

Serving Size 8 servings
Calories 130
Total fat 8g
Saturated fat 2.5g
Cholesterol 115mg
Sodium 210mg
Carbohydrate 3g
Dietary fiber 1g
Sugars 1g
Protein 12g
% Daily Value
Vitamin A 15 %DV
Vitamin C 4 %DV
Calcium 25 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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