Pan-Roasted Chicken with Shiitake Mushrooms - Kraft Recipes Top
Comida Kraft
Recipe Box

Pan-Roasted Chicken with Shiitake Mushrooms

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Give pan-roasted chicken Asian-style appeal with toasted sesame dressing & lite soy sauce. Pan-Roasted Chicken with Shiitake Mushrooms is a weeknight win.

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What You Need

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Make It

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  • Place 2 Tbsp. flour in pie plate. Add chicken, 1 piece at a time; turn to evenly coat both sides of each breast with flour.
  • Heat 2 Tbsp. dressing in large nonstick skillet on medium-high heat. Add chicken; turn to evenly coat both sides of breasts with dressing. Cook 3 to 4 min. on each side or until evenly browned on both sides. (Chicken will not be done.) Transfer chicken to plate; cover to keep warm.
  • Add 2 Tbsp. of the remaining dressing and mushrooms to skillet; cook 8 min. or until mushrooms are golden brown, stirring occasionally and adding garlic to the skillet for the last minute. Stir in remaining flour; cook and stir 1 min. Add broth, soy sauce and remaining dressing; cook and stir 2 min. or until slightly thickened.
  • Return chicken to skillet; spoon mushroom mixture over chicken. Cook 2 min. or until chicken is done.

Serving Suggestion

Serve this Asian-inspired main dish with 2 cups hot cooked jasmine rice.

Special Extra

Garnish with chopped fresh cilantro before serving.

How to Pound the Chicken

Pounding the chicken breasts allows them to cook more quickly and evenly. To pound the chicken, place the chicken in a freezer-weight resealable plastic bag. Pound the chicken with the side of a heavy can, rolling pin or meat mallet until desired thickness. The bag will contain the liquids from the chicken, minimizing the mess.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Since this fancy, yet simple, main dish is low in both calories and fat, it makes a great addition to a healthful eating plan.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 710mg
Carbohydrate 19g
Dietary fiber 3g
Sugars 7g
Protein 29g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Delicious and Easy I made this last night and it was excellent. My son and I loved it. The flavors were outstanding. I followed the recipe with one exception. I used mini portabellas together with the shiitake mushrooms as I did not have enough shiitakes. The flavors in the Kraft dressing and lite soy sauce were terrific together. Garlic was just the right amount. Go for it chicken and mushroom lovers. You will not be disappointed! This one goes in along side my all time favorites!
Date published: 2017-02-27
Rated 5 out of 5 by from I loved this! I made this with chicken thighs and added red bell pepper with the garlic for color. I served it over rice. It was YUM! This is a keeper. If you can't find shitaki mushrooms in your area, try an Asian grocery or use the baby bellas.
Date published: 2017-04-22
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