Featured Brand Sites
Product By Category
Tools & Info
Read MoreRead Less
Tap or click steps to mark as complete
Serve this Asian-inspired main dish with 2 cups hot cooked jasmine rice.
Garnish with chopped fresh cilantro before serving.
Pounding the chicken breasts allows them to cook more quickly and evenly. To pound the chicken, place the chicken in a freezer-weight resealable plastic bag. Pound the chicken with the side of a heavy can, rolling pin or meat mallet until desired thickness. The bag will contain the liquids from the chicken, minimizing the mess.
Since this fancy, yet simple, main dish is low in both calories and fat, it makes a great addition to a healthful eating plan.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.