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Main dishes

Pan-Roasted Steak Dinner

Pan-Roasted Steak Dinner recipe
photo by:kraft
Savory pan-roasted steak marinated with tangy dressing and served with fresh veggies and rice? That's a dinner the whole family will enjoy.
time
prep:
10 min
total:
1 hr 5 min
servings
total:
4 servings
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What You Need

1/2
cup  KRAFT Lite CATALINA Dressing, divided
1
 well-trimmed boneless beef sirloin steak (1 lb.), 1 inch thick
1/2
tsp.  pepper
1
 onion, chopped
3
cups  small broccoli florets
4
large  carrots, thinly sliced
1-1/2
cups  instant brown rice, uncooked

Make It

POUR 1/4 cup dressing over steak in shallow glass dish; turn to coat both sides of steak. Refrigerate 30 min. to marinate.

HEAT oven to 400°F. Spray large ovenproof nonstick skillet with cooking spray; heat on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with pepper. Place onions around steak. Cook 3 min. or until bottom of steak is well browned. Turn steak over; turn off heat. Toss broccoli and carrots with remaining dressing. Add to skillet; mix with onions. Place skillet in oven.

BAKE 18 to 20 min. or until steak is medium doneness (160°F). Meanwhile, cook rice as directed on package.

CUT steak across the grain into thin slices. Place meat on serving plates; top with vegetable mixture. Serve with rice.

Kraft Kitchens Tips

How to Make an Ovenproof Skillet
If you don't have an ovenproof skillet, wrap handle of regular skillet with several layers of foil before using as directed.
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