Comida Kraft
Recipe Box

Parmesan Chicken Kabobs

Prep Time
20
min.
Total Time
2
hr.
20
min.
Servings

4 servings

Strips of chicken get a two-hour marinade in a tangy blend of MIRACLE WHIP Dressing, Parmesan and Italian seasoning to make these best-ever kabobs.

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What You Need

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Make It

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  • Mix first 3 ingredients in shallow dish until blended. Add chicken strips; stir to evenly coat. Refrigerate 2 hours to marinate.
  • Remove chicken from marinade; discard marinade. Thread chicken onto skewers.
  • Broil, 4 inches from heat, 8 to 10 min. or until chicken is done, turning occasionally.

Note

If using wooden skewers, soak skewers in water for 30 min. before using to assemble kabobs to prevent them from burning under the broiler.

Substitute

Substitute KRAFT Balsamic Vinaigrette Dressing for the MIRACLE WHIP Dressing.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The dressing keeps the chicken moist and helps make these flavorful kabobs a smart entrée choice.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 170
Total fat 6g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 180mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 25g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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