Parmesan-Crusted Chicken Cordon Bleu

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
1
hr.
Servings

4 servings

Sure, there's a bit of pounding and dipping to be done, but one bite of this Parmesan-Crusted Chicken Cordon Bleu will convince you it's worth it!

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Pound each chicken breast to flatten slightly. Spread each breast with 1 tsp. mustard; top with 1 ham slice and 1 cheese slice. Roll up to enclose filling; secure with toothpicks.
  • Mix bread crumbs and Parmesan. Dip chicken in egg, then into crumb mixture, turning to evenly coat all sides. Place in shallow baking dish sprayed with cooking spray.
  • Bake 25 min. Cover loosely with foil; bake 15 to 20 min. or until chicken is done (165ºF). Remove toothpicks before serving.

Serving Suggestion

Serve with a mixed green salad and your favorite fresh fruit to round out the meal.

Special Extra

Garnish with chopped fresh parsley.

Substitute

Substitute ATHENOS Crumbled Blue Cheese for the Swiss cheese. Prepare as directed, spooning 1 Tbsp. blue cheese over ham on each chicken breast before rolling up.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 15g
Saturated fat 7g
Cholesterol 150mg
Sodium 870mg
Carbohydrate 12g
Dietary fiber 1g
Sugars 2g
Protein 40g
   
Vitamin A 8 %DV
Vitamin C 8 %DV
Calcium 35 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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