Comida Kraft
Recipe Box

Parmesan Pepper-Crusted Sirloin Steak

Prep Time
10
min.
Total Time
20
min.
Servings

6 servings

No one enjoying it for dinner tonight will know this Parmesan Pepper-Crusted Sirloin Steak is a Healthy Living recipe. It'll be our little secret!

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Heat large heavy ovenproof skillet on medium heat 3 min. Add oil; tilt skillet to evenly cover bottom with oil. Add steaks; cook 2 min. Turn.
  • Sprinkle with cheese and pepper. Place skillet in oven.
  • Bake 8 to 10 min. or until steaks are medium doneness (160ºF).

Using a Dial Instant-Read Food Thermometer

An instant-read food thermometer measures the temperature of a food in about 15 to 20 sec. It is not designed to remain in the food while it is cooking, but should be used near the end of the cooking time. For accurate temperature measurement, the probe of the thermometer should be inserted 2 to 2-1/2 inches deep into the thickest part of the food. If measuring the temperature of a thin food, such as a ground beef patty or boneless chicken breast, the probe should be inserted through the side of the food.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)

Nutrition Bonus

A good source of iron from the steak, this easy-to-make recipe can help you eat right.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 180
Total fat 9g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 160mg
Carbohydrate 1g
Dietary fiber 0g
Sugars 0g
Protein 23g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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