Parmesan Pepper-Crusted Sirloin Steak

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

6 servings

No one enjoying it for dinner tonight will know this Parmesan Pepper-Crusted Sirloin Steak is a Healthy Living recipe. It'll be our little secret!

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Heat large heavy ovenproof skillet on medium heat 3 min. Add oil; tilt skillet to evenly cover bottom with oil. Add steaks; cook 2 min. Turn.
  • Sprinkle with cheese and pepper. Place skillet in oven.
  • Bake 8 to 10 min. or until steaks are medium doneness (160ºF).

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)

Nutrition Bonus

A good source of iron from the steak, this easy-to-make recipe can help you eat right.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 9g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 160mg
Carbohydrate 1g
Dietary fiber 0g
Sugars 0g
Protein 23g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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