Parmesan Zucchini

4.3
(100) 82 Reviews
Prep Time
10
min.
Total Time
40
min.
Servings

6 servings

Zucchini and mushrooms are baked with a bit of spaghetti sauce, mozzarella and Parmesan until melty and delicious.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine vegetables and sauce.
  • Place in 13x9-baking dish sprayed with cooking spray.
  • Bake 25 min.; sprinkle with cheeses. Bake 5 min. or until mozzarella is melted.

Creative Leftovers

Refrigerate any leftovers. To reheat, sprinkle with desired amount of additional mozzarella and/or Parmesan; cover. Bake at 350°F for 20 min. or until heated through.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

The combination of cheeses in this delicious vegetable side dish provides a good source of calcium. Enjoy!

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 6g
Saturated fat 3g
Cholesterol 15mg
Sodium 380mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 4g
Protein 8g
   
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mandyb07 | Fri, Aug 9 2013 9:47 PM

    I did do a couple of tweaks to this recipe. I am not a big tomato fan so I left the canned tomatos out and also left out the mushrooms. I added a half pound of ground beef as well as a whole onion. I layered the zucchini onions then tomato and beef sauce then some shredded cheese and repeat. It turned out really well. The next time I will try to roast the zucchini first so that some of the fluid is out of them so it doesn't thin out so much. All in all it was a hit!

  • Jtuzzolo | Thu, Jul 11 2013 6:52 PM

    I made this for a side dish but could have made it for the main course. It was amazing. My kids who hate zucchini and don't care for veggies absolutely loved it!!!

  • raebkeim | Wed, Jan 16 2013 9:24 AM

    Very nice change from the usual. I added sweet Italian sausage to mine to make it a meal. Found it to be a little bland but will find a way to spice it up and make again.

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