Pasta Ribbons - Kraft Recipes Top
Comida Kraft
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Pasta Ribbons

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8 servings, 1/2 cup each

Ribbons of zucchini and carrots are tossed with egg noodles to make this kid-pleasing Healthy Living pasta recipe.

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What You Need

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Make It

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  • Use vegetable peeler to peel zucchini and carrots into long ribbons.
  • Cook noodles in large saucepan as directed on package, omitting salt and adding zucchini and carrots to boiling water for the last minute. Drain in colander.
  • Meanwhile, cook garlic in dressing in same saucepan on medium heat 1 to 2 min. or until garlic is tender. Add noodle mixture; toss to coat. Cook 2 min. or until heated through, stirring frequently. Sprinkle with cheese.

Special Equipment Needed


Substitute 2 Tbsp. KRAFT Grated Parmesan Cheese for the mozzarella cheese.


Substitute tagliatelle pasta for the noodles.


  • 8 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable

Nutrition Bonus

This colorful, flavorful, low-fat side dish provides vitamin C from the zucchini. And as a bonus, the carrots are an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings, 1/2 cup each
Calories 60
Total fat 2g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 280mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 4g
Protein 3g
% Daily Value
Vitamin A 60 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from Made this for lunch and my kids and I didn't care for it at all. Made this for lunch and my kids and I didn't care for it at all. The Italian dressing mixed with the garlic seemed way to overpowering for what seems like a lite dish. Feel like it would've been better with evoo and some herbs.
Date published: 2013-06-11
Rated 5 out of 5 by from This had great flavor. This had great flavor. I think everyone was scared to try it, but it was really good. I would do this again and again.
Date published: 2009-05-29
Rated 4 out of 5 by from Love it! Love it!
Date published: 2010-01-25
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