Pea and Mint Hummus Appetizer Spread - Kraft Recipes Top
Comida Kraft
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Pea and Mint Hummus Appetizer Spread

Prep Time
Total Time

24 servings, 2 Tbsp. each

Put your window garden herbs to delicious use! Snip some fresh mint to flavor this yummy hummus appetizer.

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What You Need

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Make It

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  • Process ingredients in food processor until smooth.

Special Equipment Needed

Make Ahead

This easy-to-make hummus can be prepared ahead of time. Refrigerate up to 3 days before serving.

Special Extra

Garnish with freshly ground black pepper and a light sprinkle of KRAFT Grated Parmesan Cheese before serving.

Hummus in a Hurry

Prepare as directed, using KRAFT Classic Ranch Dressing, and omitting the peas and mint.


  • 24 servings, 2 Tbsp. each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

Peas and mint add a vibrant green color to this low-fat, low-sodium twist on traditional hummus.

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
Calories 45
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 40mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 2g
Protein 2g
% Daily Value
Vitamin A 6 %DV
Vitamin C 6 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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