Comida Kraft
Recipe Box

Peach Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup each

Peach-flavor drink mix and chopped peaches give this luscious yogurt smoothie its double-peachy appeal.

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What You Need

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Make It

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  • Blend first 3 ingredients in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Substitute

Prepare using drained 15-oz. can peach slices in juice.

Servings

  • 4 servings, 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit

Nutrition Bonus

Each serving of this refreshing low-fat smoothie provides 1/2 cup of fruit.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 70
Total fat 0.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 35mg
Carbohydrate 15g
Dietary fiber 1g
Sugars 14g
Protein 3g
% Daily Value
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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