Peachy-Keen Pita

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

What You Need

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Make It

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  • Combine peaches and salsa.
  • Fill pita halves with peach mixture and remaining ingredients.
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Special Extra

Stir 2 Tbsp. chopped fresh cilantro into the peach mixture before using as directed.

Substitute

Substitute nectarines for the peaches.

Servings

  • 4 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 2 Meat (L)

Nutrition Bonus

The fresh peaches add great color and flavor to these pita bread sandwiches that are both rich in calcium, thanks to the 2% Milk Singles, and a good source of vitamin A from the lettuce.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 4.5g
Saturated fat 2g
Cholesterol 35mg
Sodium 1180mg
Carbohydrate 24g
Dietary fiber 1g
Sugars 6g
Protein 18g
   
Vitamin A 25 %DV
Vitamin C 4 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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