Peanut Butter & Oatmeal

4.4
(5) 5 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

Fans of peanut butter–oatmeal cookies will love this: oatmeal topped with a dollop of PB, a handful of berries and a sprinkle of cinnamon-sugar.

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What You Need

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Make It

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  • Cook oatmeal as directed on package, omitting salt.
  • Spoon into bowl.
  • Top with remaining ingredients.

Substitute

Substitute chopped apples for the berries.

Banana-Peanut Butter Oatmeal

Prepare as directed, substituting 1/2 sliced banana for the berries, and 1 Tbsp. honey for the cinnamon sugar.

Servings

  • 1 serving

Healthy Living

  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Meat (H)

Nutrition Bonus

Start your day right with this delicious low-calorie main dish that combines whole grain and fruit to help you eat right.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 10g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 85mg
Carbohydrate 36g
Dietary fiber 6g
Sugars 5g
Protein 9g
   
Vitamin A 0 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sharpeipup | Thu, Mar 14 2013 6:23 PM

    A nice twist to brighten up mornings especially on busy days when lunch seems far away.

  • KathyD1959 | Thu, Jan 17 2013 10:27 AM

    I've been making something similar to this for years only I use crasins & chunky peanut butter.

  • cookie6509 | Tue, Oct 11 2011 12:25 PM

    i usually have berries with this recipe which is just yummy!!! but today i had it with bananas and just a pinch of honey too! yumm!!

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