Peanut-Mandarin Chicken Salad

4.1
(61) 32 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

A tangy sesame dressing adds Asian flavor to salad greens laden with precooked chicken strips, mandarin oranges, red onion, raisins and peanuts.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; toss to coat.

Substitute

Prepare using KRAFT Light CATALINA or Raspberry Vinaigrette Dressing.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Vegetable
  • 2 Meat (VL)
  • 2 Fat

Nutrition Bonus

The mandarin oranges in this succulent low-calorie main dish not only add color and flavor but they're also a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 13g
Saturated fat 2g
Cholesterol 30mg
Sodium 780mg
Carbohydrate 24g
Dietary fiber 4g
Sugars 15g
Protein 14g
   
Vitamin A 30 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lori r4 | Thu, Oct 2 2008 3:39 PM

    I have made this two times already. My husband surprised me by requesting it again.

  • ptk6660 | Sat, Feb 10 2007 9:23 AM

    This is a delicious salad recipe - For bringing to work or making ahead, put all ingredients but lettuce and peanuts together, when ready toss everything. Delicious!

  • mczamanske | Thu, Jun 1 2006 11:52 AM

    Everyone loves this salad. One guest had 3 bowls - skipping everything else!

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