Comida Kraft
Recipe Box

Peanut 'N Pineapple-Crusted Cod

Prep Time
Total Time

6 servings, 1 topped fish fillet each

As you know, cod is a rather mild-mannered fish. Get it to show you its sweet and nutty side by pairing it with pineapple and roasted peanuts.

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What You Need

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Make It

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  • Preheat oven to 350°F. Combine peanuts, pineapple and jalapenos; set aside.
  • Line 15x10x1-inch baking pan with foil; spray foil with cooking spray. Place fish on prepared baking pan. Spread evenly with mayo; spoon 1/4 cup of the peanut mixture over each fish fillet, pressing peanut mixture into fish to secure.
  • Bake 20 min. or until fish flakes easily with fork. Sprinkle with cilantro.

Special Extra

Add chopped red pepper to the peanut mixture for a tasty and colorful twist.

Best of Season

Substitute chopped fresh peaches or mangos for the pineapple.

Food Facts

Steaks are a crosswise section of the fish, with a piece of the backbone attached. Fillets are lengthwise sections that have been cut and lifted off the backbone.

Special Extra

Add 1/4 cup BAKER'S ANGEL FLAKE Coconut to the peanut mixture before topping the fish.


  • 6 servings, 1 topped fish fillet each

Nutritional Information

Serving Size 6 servings, 1 topped fish fillet each
Calories 250
Total fat 14g
Saturated fat 2g
Cholesterol 50mg
Sodium 170mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 3g
Protein 24g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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