Comida Kraft
Recipe Box

Pear & Blue Cheese Salad

4.7
(20) 15 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, 1-1/4 cups each

Fresh pear slices, red onions, toasted pine nuts, crumbled blue cheese and raspberry vinaigrette turn ordinary salad greens into an elegant side dish.

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What You Need

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Make It

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  • Toss salad greens with all remaining ingredients except dressing.
  • Serve topped with dressing.

Special Extra

Add 1 drained 11-oz. can mandarin oranges and/or 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast to salad before serving with dressing.

Servings

  • 8 servings, 1-1/4 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 1-1/2 Fat

Nutrition Bonus

Each serving of this elegant side dish provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day. Plus, the pear and salad greens team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 8 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 10mg
Sodium 270mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 8g
Protein 5g
   
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sholiverius |

    This is another recipe that is asked for especialy when pears are in season.

  • katie18mu |

  • sfox1342 |

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