Comida Kraft
Recipe Box

Pear & Blue Cheese Salad

Prep Time
10
min.
Total Time
10
min.
Servings

8 servings, 1-1/4 cups each

Fresh pear slices, red onions, toasted pine nuts, crumbled blue cheese and raspberry vinaigrette turn ordinary salad greens into an elegant side dish.

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What You Need

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Make It

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  • Toss salad greens with all remaining ingredients except dressing.
  • Serve topped with dressing.

Special Extra

Add 1 drained 11-oz. can mandarin oranges and/or 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast to salad before serving with dressing.

Servings

  • 8 servings, 1-1/4 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fruit
  • 1-1/2 Fat

Nutrition Bonus

Each serving of this elegant side dish provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day. Plus, the pear and salad greens team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 8 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories 150
Total fat 9g
Saturated fat 3g
Cholesterol 10mg
Sodium 270mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 8g
Protein 5g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I made this salad for a potluck dinner. I made this salad for a potluck dinner. It was gone in minutes!! I substituted feta cheese for the bleu cheese however, I am not a fan of the bleu. It was absolutely great.
Date published: 2005-10-12
Rated 4 out of 5 by from i've done this salad a few times since trying it, and its great! i've done this salad a few times since trying it, and its great! i take away the pine nuts, add in mandarin orange slices and top with raspberry viniagrette. delicious!!
Date published: 2003-10-09
Rated 5 out of 5 by from The use of the Mandarin Orange segments makes this recipe 'different' and therefore something new... The use of the Mandarin Orange segments makes this recipe 'different' and therefore something new for the family.
Date published: 2002-10-16
Rated 5 out of 5 by from FANTASTIC! FANTASTIC! I loved it so much I will make it again for my husband tomorrow night. I hope he likes it too!
Date published: 2007-10-01
Rated 5 out of 5 by from This is a great salad, everyone loves it. This is a great salad, everyone loves it. Try it with different salad dressings!
Date published: 2002-10-16
Rated 5 out of 5 by from the different tastes (sweet, tart) was wonderful ... the different tastes (sweet, tart) was wonderful ... my taste buds went crazy!
Date published: 2002-10-13
Rated 5 out of 5 by from This is another recipe that is asked for especialy when pears are in season. This is another recipe that is asked for especialy when pears are in season.
Date published: 2009-08-09
Rated 5 out of 5 by from Quick & Easy to make Lite & refreshing with a lot of flavor Quick & Easy to make Lite & refreshing with a lot of flavor
Date published: 2005-10-02
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