Pear Strudel

3.8
(17) 13 Reviews
Prep Time
20
min.
Total Time
38
min.
Servings

4 servings

What You Need

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Make It

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  • Preheat oven to 375°F. Stack phyllo sheets on cutting board, spraying each sheet with cooking spray before topping with another sheet. Cut stack crosswise in half to form 2 dough rectangles.
  • Mix sugar and cinnamon. Reserve 1 tsp. of the cinnamon mixture. Toss pears with cereal and remaining cinnamon mixture. Spoon half of the pear mixture lengthwise down center of each dough rectangle; fold both long sides of dough over pear mixture to enclose filling, overlapping sides of dough slightly. Place, seam sides down, on ungreased baking sheet. Spray lightly with cooking spray. Sprinkle with reserved cinnamon mixture.
  • Bake 16 to 18 minutes or until golden brown. Cut each dough rectangle in half. Serve warm or at room temperature.

Make Ahead

Strudel can be assembled up to 1 hour in advance. Cover with plastic wrap and let stand at room temperature until ready to bake. Or, baked strudel can be covered and stored at room temperature for up to 2 hours before serving.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Fruit

Nutrition Bonus

Feel good about serving your friends and family this low-fat dessert.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 270mg
Carbohydrate 54g
Dietary fiber 5g
Sugars 23g
Protein 4g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • screwdestiny |

  • alasselina9 |

  • Autumnleaves2173 |

    This turned out good, and was even fun to make. It is so delicious warm on a chilly day!

K:44595v2 :65187

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