Comida Kraft
Recipe Box

Pepper-Steak Salad

Prep Time
Total Time

4 servings

Steak seasoned with soy sauce and zesty dressing adds the perfect amount of Asian flavor to this delicious salad.

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What You Need

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Make It

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  • Combine meat, peppers, tomatoes, water chestnuts and onions in large bowl.
  • Mix dressing and soy sauce until blended. Add to meat mixture; toss to coat.
  • Cover platter with salad greens; top with meat mixture.

Warm Pepper-Steak Salad

Cook and stir peppers in 1 Tbsp. oil in large skillet 5 min. Add sliced steak, tomatoes, water chestnuts, onions, dressing and soy sauce: cook 1 min. or until heated through, stirring occasionally. Serve over salad greens.

Special Extra

Garnish with 1 Tbsp. chopped fresh cilantro before serving.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 2 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

In addition to making this low-calorie main-dish salad a good source of vitamin A, the peppers also team up with the tomatoes to provide vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 230
Total fat 10g
Saturated fat 2g
Cholesterol 45mg
Sodium 490mg
Carbohydrate 16g
Dietary fiber 4g
Sugars 7g
Protein 18g
% Daily Value
Vitamin A 50 %DV
Vitamin C 140 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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