Comida Kraft
Recipe Box

Peppered Citrus-Pork Chops

Prep Time
10
min.
Total Time
26
min.
Servings

4 servings

Coarsely ground black pepper, Italian dressing mix and the juice of a single lime give these easy pork chops their terrific flavor.

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What You Need

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Make It

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  • Beat egg and milk in shallow dish or pie plate; set aside. Mix dressing mix, flour and pepper in separate shallow dish or pie plate.
  • Dip both sides of chops in egg mixture, then in dressing mixture, turning to evenly coat both sides of each chop.
  • Heat large nonstick skillet on medium heat. Add chops; cover. Cook 6 min.; uncover. Cook 5 min. on each side or until chops are done (160ºF). Drizzle with lime juice.

Using a Dial Instant-Read Food Thermometer

An instant-read food thermometer measures the temperature of a food in about 15 to 20 sec. It is not designed to remain in the food while it is cooking, but should be used near the end of the cooking time. For accurate temperature measurement, the probe of the thermometer should be inserted 2 to 2-1/2 inches deep into the thickest part of the food. If measuring the temperature of a thin food, such as a ground beef patty or boneless chicken breast, the probe should be inserted through the side of the food.

Serving Suggestion

Serve this savory chop with cooked bell pepper strips and a crusty whole grain roll.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Help your friends and family eat right with this flavorful lean pork chop skillet dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 160
Total fat 6g
Saturated fat 2g
Cholesterol 75mg
Sodium 570mg
Carbohydrate 6g
Dietary fiber 0g
Sugars 2g
Protein 18g
% Daily Value
Vitamin A 0 %DV
Vitamin C 6 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Love, love, love this recipe! Love, love, love this recipe!! It is soo easy and tastes soo good. The flavor from the dressing is outstanding and the lime juice gives it a little something extra. I make sure I always have Good Seasons Italian dressing in my pantry just to make this dish!
Date published: 2008-08-13
Rated 5 out of 5 by from This was absolutely wonderful......my husband loved it! This was absolutely wonderful......my husband loved it!!!!! Funny thing, I use those salad dressing mixes and everything else I had too. I am going to a recipe exchange party on Friday and this will be one that I share with 20 others!
Date published: 2009-03-24
Rated 3 out of 5 by from It is good, don't get me wrong, but as a first timer pan cooking bone-in chops, it wasn't that... It is good, don't get me wrong, but as a first timer pan cooking bone-in chops, it wasn't that easy. Tasty? Yes. But keeping the flour mixture on the chop was a pain. I imagine if you broil the sucker it might set a bit better.
Date published: 2008-02-01
Rated 4 out of 5 by from I made this recipe last night for dinner. I made this recipe last night for dinner. My family really enjoyed the pork chops. My suggestion would be to make sure that you use a really good, non-stick pan. This way the flavoring ends up more on the pork chops.
Date published: 2008-01-09
Rated 5 out of 5 by from I am a very busy person so recipes that are quick and easy are always a plus! I am a very busy person so recipes that are quick and easy are always a plus! This recipe fits the bill! It has wonderful flavor and is even great the next day cut up in a salad. It is a must try for anyone.
Date published: 2010-02-18
Rated 5 out of 5 by from Excellent flavor, and super easy to make. Excellent flavor, and super easy to make. I used an oven bag to shake the coating onto the meat, rather than doing it in a dish and having to clean it. Excellent recipe, was a hit with the entire family.
Date published: 2008-03-09
Rated 4 out of 5 by from I really liked this recipe! I really liked this recipe! The seasoning gave it a great flavor...especially with the lime! I added italian bread crumbs and it was still good! I served it with colantro lime rice :0)
Date published: 2011-02-17
Rated 5 out of 5 by from My first time making pork chops I tried this recipe, and I can't get enough of it! My first time making pork chops I tried this recipe, and I can't get enough of it! My husband loved it and I make it all the time now. It's not only yummy but also super easy!
Date published: 2007-04-13
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