Comida Kraft
Recipe Box

Peppers & Pear Coleslaw with Parmesan

Prep Time
15
min.
Total Time
15
min.
Servings

8 servings, 3/4 cup each

Peppers and a sliced pear give this tasty coleslaw extra crunch and sweetness—perfectly complemented with a tangy dressing of Parmesan-spiked MIRACLE WHIP.

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What You Need

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Make It

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  • Combine cabbage, pears and peppers in large bowl.
  • Mix dressing and cheese until blended.
  • Add to cabbage mixture; toss to evenly coat.

Special Extra

For added crunch and flavor, top with 2 Tbsp. chopped toasted PLANTERS Nuts or OSCAR MAYER Real Bacon Bits.

Servings

  • 8 servings, 3/4 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch

Nutrition Bonus

This crisp delicious low-fat slaw is high in vitamin C from the green and red cabbage.

Nutritional Information

Serving Size 8 servings, 3/4 cup each
AMOUNT PER SERVING
Calories 50
Total fat 2g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 5g
Protein 1g
% Daily Value
Vitamin A 6 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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