Comida Kraft
Recipe Box

Perfect Grilled Chicken

Perfect Grilled Chicken is rated 4.5396825396825395 out of 5 by 63.
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Looking for pure grilled chicken perfection? The search is over right here. Get out a bottle of KRAFT Dressing and let's talk.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat grill to medium heat.
  • Pour dressing over chicken in shallow dish; turn to coat both sides of breasts. Refrigerate 5 min.
  • Remove chicken from dressing; discard dressing.
  • Grill chicken 5 to 7 min. on each side or until done (165°F).

Substitute

Prepare using KRAFT Zesty Italian Dressing.

Cooking Know-How

When grilling the chicken, set the timer in the kitchen for 5 min. on each side so you don't forget to turn the chicken. Don't overcook the chicken - grill just until the juices run clear.

Use Your Oven

Grill runs out of gas unexpectedly or it starts to rain? That's easy. Just place the chicken on a baking sheet and bake in 400°F oven 20 min. or until done (165°F).

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 4 Meat (L)

Nutrition Bonus

Grilled chicken breasts are a lean protein that can be a mainstay in a balanced eating plan. For convenience, you can grill them ahead of time to have on hand ready to slice and add to a salad as part of another meal.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 160
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 230mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 2g
Protein 24g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from This was super easy to make but my kids weren't too thrilled about this one. This was super easy to make but my kids weren't too thrilled about this one. They didn't clean the plates as they normally do and they told me it had too much of that tomato vinagre after taste. I didn't taste it myself so I will have to make it again to see if my rating changes any. I do like it because it is so easy to make but if my tongue and stomache don't like it then out it goes from my recipe box. By the way, I do have some stomach issues so please don't put a whole lot of weight on my behalt unless you too have IBS.
Date published: 2005-12-01
Rated 5 out of 5 by from My family loves this recipe. My family loves this recipe. Before I leave for work I take a bag of frozen chicken breasts out of the freezer, pour on the dressing, and put the bag in the refrigerator. By the time I get home, the chicken is ready to put on the grill. Fast, easy and good. Use the chicken for a sandwich, salad, tortilla or any way you want it.
Date published: 2007-06-12
Rated 5 out of 5 by from I made this recipe with zesty Italian salad dressing. I made this recipe with zesty Italian salad dressing. It was very juicy & tender. I marinated the chicken all day. I served it with a vegetabele & a tomato & cuccumber salad. Great if you're watching calories. Next time I'll use the sun dried tomato salad dressing. Thanks
Date published: 2006-05-24
Rated 5 out of 5 by from I added just a pinch of Mckormick Monterray seasoning. I added just a pinch of Mckormick Monterray seasoning. I have no idea if that helped, but it was excellent. I also cooked 2 1/2 minutes each side about 2 or 3 rotations. Turned out great, but with all chicken there is a fine line between under and over cooking.
Date published: 2005-12-29
Rated 4 out of 5 by from Our friends we cooked this chicken for just had to have the receipe for it. Our friends we cooked this chicken for just had to have the receipe for it. She couldn't believe how easy it was to make and neither could I. The only thing I do differently is marinade it for longer period of time. Other than that, it's delicious.
Date published: 2006-01-27
Rated 5 out of 5 by from Simple and yummy! Simple and yummy! I used Italian dressing - I grilled on both sides until half done, then put in the baggie of dressing for five minutes. Then I finished grilling. The chicken absorbs the oils and flavors in the dressing better when par-cooked.
Date published: 2009-05-14
Rated 4 out of 5 by from This truly is "Perfect Grilled Chicken". This truly is "Perfect Grilled Chicken". I baked it because the grill wasn't ready and it was very good. I used the Zesty Italian dressing and baked for 35 mins. I had 2 lge breasts so needed extra time. I will definitely make this again.
Date published: 2014-07-12
Rated 5 out of 5 by from I actually made this recipe before seeing it here. I actually made this recipe before seeing it here. One night I had chicken and Kraft Sundried tomato dressing was all I had to go with it. I had used Italian and thought why not. I make this 2 to 3 times a month. My family loves it.
Date published: 2008-03-19
  • 2016-08-23T10:09CST
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