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PHILADELPHIA® Dijon Herb & Parmesan Souffle

Prep Time
10
min.
Total Time
50
min.
Servings

8 servings

Neufchatel cheese is seasoned with Parmesan, Dijon mustard and herbs, then baked until golden brown. As soufflés go, this recipe's a piece of cake!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 350°F.
  • Spray 1-qt. souffle dish or casserole with cooking spray. Sprinkle 1 tsp. Parmesan onto bottom and up side of prepared dish.
  • Place remaining Parmesan in blender. Add Neufchatel, egg whites, mustard and dill weed; cover. Blend on medium speed 30 sec. or until well blended. Scrape down side of blender; cover and continue blending 15 sec. Gently stir in onions. Pour into prepared dish.
  • Bake 35 to 40 min. or until puffed and golden brown. Serve immediately.

Substitute

Substitute 1-1/2 tsp. chopped fresh dill for the 1/2 tsp. dill weed.

Serving Suggestion

Serve with a mixed green salad and whole grain roll.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 100
Total fat 7g
Saturated fat 4g
Cholesterol 20mg
Sodium 240mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 7g
% Daily Value
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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