Pineapple & Black Bean Rice - Kraft Recipes Top
Comida Kraft
Recipe Box

Pineapple & Black Bean Rice

Prep Time
Total Time

10 servings, about 2/3 cup each

A rice and bean salad made with pineapple and Parmesan? Yes, please! Just another reason to love the folks that come up with Healthy Living recipes.

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What You Need

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Make It

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  • Cook Red Sofrito in large saucepan 3 min., stirring occasionally. Stir in broth and rice; bring to boil. Cover; simmer on medium-low heat 15 min.
  • Top with beans and pineapple. (Do not stir.) Cover; simmer 5 min. or until rice is tender and mixture is heated through. Stir gently.
  • Sprinkle with cheese, then parsley.

Special Equipment Needed

Special Extra

Top with 4 slices cooked and crumbled OSCAR MAYER Bacon before serving.

Make Ahead

The Red Sofrito is a great start for many dishes. Keep some on hand for use in your favorite recipes.


  • 10 servings, about 2/3 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1/2 Fat

Nutrition Bonus

Pineapple adds both sweetness and a good source of vitamin C to this delicious low-fat side dish.

Nutritional Information

Serving Size 10 servings, about 2/3 cup each
Calories 190
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 360mg
Carbohydrate 34g
Dietary fiber 4g
Sugars 3g
Protein 7g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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