Comida Kraft
Recipe Box

Pineapple Carrot Salad Topper

4.3
(3) 3 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

12 (2 Tbsp. topping + 7 crackers each)

What You Need

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Make It

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  • Mix carrot, pineapple, yogurt, raisins and honey in small bowl. Serve immediately or cover and refrigerate until ready to serve.
  • Serve as a topper on crackers.

Servings

  • 12 (2 Tbsp. topping + 7 crackers each)

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Fruit
  • 1 Fat

Nutrition Bonus

Try this tasty topper on TRISCUIT Crackers. The pineapple adds a tropical flavor and the carrots are rich in vitamin A.

Nutritional Information

Serving Size 12 (2 Tbsp. topping + 7 crackers each)
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 29g
Dietary fiber 4g
Sugars 7g
Protein 4g
   
Vitamin A 45 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • PalmerMom9 |

    This was a quick and easy dip. Mine turned out a little runny though. The sweetness of the dip and saltiness of the Triscuits go well together.

  • taffyr59 |

    Wonderful!! Just add nuts and your heaven bound!

  • sniffles3 |

    Excellent 'refreshing' dip for parties. Make sure to let the pinapple drain COMPLETELY so that the dip is not runny. Everyone who tried it asked for the recipie!

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