Main dishes

Pineapple-Chicken Kabobs

(10)

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photo by:

kraft

Skewers of pineapple, peppers and chicken get a basting of balsamic for big summer flavor that’s low-fat, low-sodium and low-calorie delicious.

time

prep:

20 min

total:

1 hr 35 min

servings

total:

4 servings

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What You Need

lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces

each red and green pepper, cut into 1-1/2-inch pieces

fresh pineapple, cut into 1-1/2-inch chunks

1/2

cup KRAFT Lite Balsamic Vinaigrette Dressing, divided

Make It

THREAD chicken, peppers and pineapple alternately onto 4 skewers.

RESERVE 1/4 cup dressing; brush kabobs with remaining dressing. Refrigerate 1 hour.

HEAT grill to medium heat. Grill kabobs 12 to 15 min. or until chicken is done, turning occasionally and brushing with reserved dressing.

Kraft Kitchens Tips

Grilled Rainbow Beef Kabobs

Substitute sirloin steak pieces for the chicken; and cherry tomatoes, onion wedges and mango slices for the peppers. Prepare kabobs as directed, increasing the grilling time to 20 min. or until meat is done.

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MITZEL807

posted:8/12/2011

The only kabob recipe we make. Everyone loves it. Very easy.

JMDeitrick01

posted:7/10/2011

I marinated just the chicken for a couple hours and then chopped it and threaded it onto the skewer. I then served the whole kabob over a bed of lettuce and dressed it with the balsamic vinaigrette; very good!

chris6916

posted:6/27/2010

great would add red onion and add pepper on chicken the next time

leah1986

posted:6/27/2010

This is a great recipe. A little time consuming but well worth the effort. Makes a delicious summertime meal.

a cook

posted:3/15/2010

This recipe was very easy to make and tasted great!!

dreamer10985

posted:6/14/2009

This was such an easy recipe that I will definitely make again. I am not a good cook at all, and these turned out amazing!

a cook

posted:5/24/2009

This is absolutely delicious! I will make this time and time again. My husband, who is rather picky, ate every single piece. The only thing that I did differently is cut up the chicken and marinate it in a ziploc bag in the dressing for several hours for extra flavor. I also did this with the cut up vegetables. I also substituted the red pepper with onion pieces. This gave the kabobs an extra kick! Overall, I am pleased with this great summertime grill recipe. Thanks Kraftfoods!