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5 servings, 1 cup each
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Prepare as directed, using 100% cranberry juice and substituting frozen mixed berries for the mangos.
Prepare as directed, using orange-strawberry-banana juice, and substituting 2 cups frozen unsweetened sliced strawberries and 1 sliced banana for the chopped mangos.
Prepare as directed; freeze until firm. Scoop into dessert dishes to serve.
Quench your thirst with one of these delicious fat-free smoothies. Not only are the mangos an excellent source of vitamin A, but they also team up with the fruit juice to provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
What a wonderful treat!