Plantain Chicken Salad - Kraft Recipes Top
Comida Kraft
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Plantain Chicken Salad

Prep Time
Total Time

1 serving

Put an exotic twist on your next chicken salad with sliced plantains, chopped avocados and fresh lime juice.

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What You Need

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Make It

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  • Cook plantain slices in hot oil in skillet on medium heat 10 min., turning occasionally; drain on paper towels.
  • Place lettuce on plate; top with plantains, chicken, tomatoes and avocados.
  • Drizzle with juice.

Special Equipment Needed


You'll know it's a special occasion when you get to enjoy of serving of this salad.


Substitute lemon juice for lime juice.

How to Tell If Plantains Are Ripe

Plantains are ripe and ready to cook when the skin is dark brown almost black and they feel somewhat soft, but not mushy.


  • 1 serving

Nutritional Information

Serving Size 1 serving
Calories 420
Total fat 27g
Saturated fat 4.5g
Cholesterol 50mg
Sodium 160mg
Carbohydrate 37g
Dietary fiber 7g
Protein 12g
% Daily Value
Vitamin A 50 %DV
Vitamin C 50 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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