Comida Kraft
Recipe Box

PLANTERS® NUTrition™ Ambrosia Salad

PLANTERS® NUTrition™ Ambrosia Salad is rated 3.625 out of 5 by 8.
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

7 servings, about 1/2 cup each

Tossed with a selection of chopped nuts and fresh fruit, this ambrosia salad is a Healthy Living dessert recipe that's sure to thrill the crowd.

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What You Need

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Make It

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  • Cook nut mix in small nonstick skillet on medium heat 2 to 3 min. or just until nuts begin to brown, stirring occasionally. Remove from heat. Add sugar; toss until sugar is dissolved. Spread into single layer on sheet of wax paper; cool completely.
  • Combine fruit in medium bowl. Stir in sour cream; cover. Refrigerate at least 1 hour.
  • Add marshmallows just before serving; mix lightly. Sprinkle with the glazed nuts.

Special Extra

Stir in 1/2 cup toasted BAKER'S ANGEL FLAKE Coconut along with the marshmallows.

Servings

  • 7 servings, about 1/2 cup each

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Carbohydrate
  • 1 Fat

Nutrition Bonus

The strawberries and oranges in this crunchy dessert are excellent sources of vitamin C.

Nutritional Information

Serving Size 7 servings, about 1/2 cup each
AMOUNT PER SERVING
Calories 130
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 40mg
Carbohydrate 16g
Dietary fiber 2g
Sugars 11g
Protein 4g
% Daily Value
Vitamin A 4 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Awesome! Awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Delicous!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Date published: 2005-12-29
Rated 3 out of 5 by from This recipe was just ok. This recipe was just ok. I also added blueberries & grapes. If I make this again, I would omit the nuts and would use a coolwhip based dressing instead of sour cream. The sour cream made the salad soggy after a little while.
Date published: 2006-12-26
Rated 4 out of 5 by from Very good. Very good. I doubled the marshmallows - it needed a bit more "sweet" in my opinion. I also used regular sour cream rather than low fat.
Date published: 2008-04-13
Rated 4 out of 5 by from The ingredients I had on hand did not exactly match the recipe, but the substitutions were very... The ingredients I had on hand did not exactly match the recipe, but the substitutions were very tasty.
Date published: 2006-06-25
Rated 1 out of 5 by from I didn't care for the nut combination or the sour cream. I didn't care for the nut combination or the sour cream. I had one serving and threw the rest away.
Date published: 2007-04-26
Rated 4 out of 5 by from I made this for a group of people. I made this for a group of people. Everyone really enjoyed it. I added bananas to it.
Date published: 2007-07-22
Rated 5 out of 5 by from I fixed it for a baby shower at work. I fixed it for a baby shower at work. It was a great hit!! Delicious!
Date published: 2006-05-31
Rated 3 out of 5 by from Love it! Love it!! YUMMO!!!
Date published: 2010-10-30
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