Comida Kraft
Recipe Box

Polenta with Ratatouille Sauce

2
(1) 1 Review
Prep Time
15
min.
Total Time
1
hr.
5
min.
Servings

8

What You Need

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Make It

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  • Bring water to boil in large saucepan over high heat. Gradually add cereal, stirring constantly until well blended. Stir in 1/2 of the garlic. Cook 1 to 3 minutes or until thickened, stirring constantly.
  • Spread cereal mixture into greased and foil-lined 8-inch square pan; sprinkle with 2 Tbsp. of the cheese and 1/4 tsp. of the basil. Cover; refrigerate 30 minutes or until firm. Cut into 4 (4-inch) squares; cut each square diagonally in half to form a total of 8 triangles.
  • Heat 1 Tbsp. of the oil in large skillet. Add 4 of the polenta triangles. Cook 3 minutes on each side or until lightly browned on both sides. Remove from skillet; keep warm. Repeat with remaining polenta triangles, cooking in 1 Tbsp. of the remaining oil.
  • Heat remaining 1 Tbsp. oil in same skillet. Add eggplant, tomato, onion, green pepper and remaining garlic; cook 5 minutes or until eggplant is tender, stirring occasionally. Add tomato juice and remaining 1/4 tsp. basil; mix well. Bring to boil. Reduce heat to low; simmer 3 minutes, stirring occasionally. Serve over polenta triangles. Sprinkle with remaining 2 Tbsp. cheese.

Substitute

Substitute KRAFT 100% Grated Romano Cheese for Parmesan cheese.

Variation

To serve polenta "soft," cook cereal and vegetable mixtures as directed. Serve polenta topped with vegetable mixture; sprinkle with remaining 2 Tbsp. cheese.

Servings

  • 8

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

Treat your family to this deliciously different dish. The combination of vegetables and tomato juice provides vitamin C, and the creamy wheat (enriched farina) hot cereal adds a good source of iron.

Nutritional Information

Serving Size 8
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 18g
Dietary fiber 2g
Sugars 3g
Protein 4g
   
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • 800bnj |

    I love cream of wheat but I find making polenta with cornmeal very easy and more tasty in a recipe with the flavour combinations as this recipe has. The cream of wheat just tastes a bit bland for the powerful flavours of onion, eggplant, garlic, etc....

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