Pop-Pop's "Clean Plate Club" Chicken

4
(2) 1 Review
Prep Time
10
min.
Total Time
19
min.
Servings

4 servings

What You Need

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Make It

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  • Preheat grill to medium-high heat. Sprinkle chicken evenly with salt and pepper; brush with oil. Remove 1/4 cup of the barbecue sauce; set aside for later use.
  • Grill chicken 3 min.; turn over. Brush with some of the remaining barbecue sauce. Grill an additional 5 to 6 min. or until chicken is cooked through (170°F), turning occasionally and brushing with the remaining barbecue sauce.
  • Cut chicken into strips. Serve with the reserved barbecue sauce for dipping.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 550mg
Carbohydrate 11g
Dietary fiber 0g
Sugars 9g
Protein 24g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • melanieunser | Sun, Jul 22 2007 5:23 PM

  • emmapopkin | Mon, Jan 15 2007 6:56 PM

    good

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