Poppyseed Fruit Salad - Kraft Recipes Top
Comida Kraft
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Poppyseed Fruit Salad

Prep Time
15
min.
Total Time
15
min.
Servings

Makes 12 servings, 2/3 cup each.

Treat your senses to our colorful Poppy Seed Fruit Salad. KRAFT Creamy Poppyseed Dressing is the proverbial cherry on top of our Poppy Seed Fruit Salad.

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What You Need

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Make It

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  • Mix dressing and yogurt until well blended.
  • Arrange fruit decoratively on platter.
  • Serve with the dressing mixture.

Special Equipment Needed

Food Facts

Star fruit is also called carambola. When sliced, this fruit resembles a star shape. The skin is green to golden yellow in color and the flavor ranges from tart to sweet depending on the variety. Look for it in your local supermarket. Choose a firm fruit with a bright even color and store in the refrigerator for up to 1 week.

Nutrition Bonus

This elegant low-fat fruit salad is high in vitamin A from the cantaloupe. And the strawberries, kiwi, cantaloupe and honeydew team up to provide an excellent source of vitamin C.

Servings

  • Makes 12 servings, 2/3 cup each.

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 1-1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

This elegant low-fat fruit salad contains vitamin A from the cantaloupe. And the strawberries, kiwi, cantaloupe and honeydew team up to provide an excellent source of vitamin C.

Nutritional Information

Serving Size Makes 12 servings, 2/3 cup each.
AMOUNT PER SERVING
Calories 120
Total fat 2g
Saturated fat 0g
Cholesterol 0mg
Sodium 80mg
Carbohydrate 27g
Dietary fiber 3g
Sugars 23g
Protein 2g
% Daily Value
Vitamin A 60 %DV
Vitamin C 90 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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